Sound healing is a holistic therapy that uses different vibrations to promote physical, mental, and emotional wellbeing. It is based on the belief that everything in the universe is made up of sound and that these vibrations can be used to heal and balance the body. Sound healing is thought to work by stimulating the body’s natural healing mechanisms. The vibrations can help to reduce stress, improve circulation, and boost the immune system. They can also help to release emotional blockages and promote relaxation and peace of mind.