Taleszia Raubenheimer

My name is Taleszia Raubenheimer, I am a qualified Ayurvedic Practitioner, herbalist, and Yoga teacher.

Taleszia Raubenheimer is a skilled Ayurvedic practitioner and herbalist with a holistic approach to healing that integrates the physical, energy, and mental bodies. With training in Integrative Health Sciences (University of Minnesota) and Polyvagal Theory (UK), Taleszia combines ancient wisdom with modern science to support the body’s natural ability to heal and thrive.

Specialising in herbalism, Ayurvedic nutrition, and lifestyle medicine, Taleszia offers personalised healing plans that address core health concerns from the root cause, including detoxification, gut health, digestion, psychoneuroimmunity, and epigenetics. Drawing from a deep understanding of the mind-body-energy connection, Taleszia utilizes the principles of Ayurveda and Polyvagal Theory to help clients restore balance, regulate their nervous system and embody a purpose-filled, joyful life.

With a focus on holistic wellness, Taleszia helps individuals understand the intricate interplay between their physical body, energy systems, and mental well-being. By integrating herbal remedies, Ayurvedic medicine, and targeted lifestyle modifications, Taleszia empowers clients to achieve sustainable health, boost vitality, and enhance their overall quality of life. Through Taleszia’s compassionate care, clients experience profound healing and transformation on all levels—physical, emotional, and spiritual.

Taleszia has had the honour of studying with esteemed Ayurvedic physicians including both Dr. David Frawley and Dr. Vasant Lad. She is an advisory board member of the International Foundation for Integrative Medical Research, and has a special interest in longevity medicine which she practices at various clinics throughout Cape Town.