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Group Breath and Sound Journey: A Two-Hour Immersion into Presence

Enter a sacred circle where breath and sound become your guides. A two-hour group session weaves together conscious connected breathing and live sound healing to create a powerful field of transformation. This is a shared experience of presence, resonance, and inner exploration.

Session Structure:

Phase 1: Breath Activation

We begin with a variety of gentle breath techniques, gradually deepening into conscious connected breathing.

This phase is accompanied by a curated soundscape of recorded music a percussive accompaniment, designed to support your descent into presence.

As your breath opens, so does your awareness – inviting release, clarity, and coherence.

Phase 2: Sound Journey

Once the group is in a deep state of presence, you are guided into a live sound journey.

Using Tibetan singing bowls, crystal bowls, gongs, handpan, monochord, flute, didgeridoo, guitar, and voice, I create a vibrational field that holds you as you remember your own resonance.